Calm Bunny Board Book

Calm Bunny captures readers with delightful illustrations and step-by-step guides for the littlest of yogis! It is never too early to introduce children to breath control and yoga, two of the most portable and accessible form of stress management. Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga poses inspired by these creatures. Creatively integrated movement and breathwork will help children find calm as they engage in imaginary play. Created by experts in children's yoga, the sequence of poses is safe for the youngest yogis.